Resilience Capacity

Flow Experiences Build Resilience Capacity

You can build your personal capacity for resilience as you pursue your own creative genius! Creativity is part of our natural and unique connection with life.  Creativity can be about processes, products or personality. All too often, we equate creativity only with artists or writers; however, we are each creative in original, unique ways; with […]


With clarity, life gets easier

With Clarity, life gets easier


Knowing Is Not Enough

It’s harder to go 99% than it is 100%.  When you go 100%, you are in the Flow, the energy is streamlined with high creativity.  When you go 110%, you leak energy and struggle. In positive psychology, flow, also known as the zone, is the mental state of operation in which a person performing an […]