Negativity Bias/Positivity Bias

It’s High Time for Self-care

Self-care is not a luxury; it’s a necessity and it’s is important for maintaining balance and well-being all the time, every minute of every day. After the break, I have two things you can do to take better care of yourself. High-Speed polarizing change is everywhere in the world today and it drains our energy […]

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Humor can be found when you look for it

Are you forgetting to laugh a little every day?  The holiday season can be overwhelming….if we let it. I want to suggest that you begin to think of laughter as a necessity instead of an optional activity.  Laughter is a healthy addition to your daily routine. When

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React or Respond?

Each day, our patience is being stretched to limits we have not experienced to this point in our lives.  For some, it’s the news that seems to be getting more and more gloomy.  For others, it’s a grumpy family member or someone at the office that tests your patience or your sense of correctness and […]

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Our Heart Has Amazing Intuitive Intelligence

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