Busy people need to remember there are four domains of resilience: physical, mental, emotional and spiritual. We have resilience in each of these domains. Some of us are naturally more resilient in one domain than another. Each domain affects the other three. Building capacity in any domain means you must stretch beyond your norm and then stabilize at that new level. Doing this increases your baseline capacity overall.
Learn how to plug energy leaks. Learn how to stop the rapid drain of your inner battery. Learn how drama, relationship and communication issues drain energy unnecessarily.
Make an appointment for a complimentary Discovery Session to find out your biggest mistake.
Email me at firstname.lastname@example.org or call me at 402 880-1376.